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Yoga the Spirit and Practice of Moving Into Stillness
Yoga the Spirit and Practice of Moving Into Stillness
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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.
Author: Erich Schiffmann
Binding Type: Paperback
Publisher: Gallery Books
Published: 12/01/1996
Pages: 384
Weight: 1.73lbs
Size: 9.16h x 7.34w x 0.90d
ISBN: 9780671534806
Original Edition
About the Author
Schiffmann, Erich: - Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.
Author: Erich Schiffmann
Binding Type: Paperback
Publisher: Gallery Books
Published: 12/01/1996
Pages: 384
Weight: 1.73lbs
Size: 9.16h x 7.34w x 0.90d
ISBN: 9780671534806
Original Edition
About the Author
Schiffmann, Erich: - Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.
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