Unfuck Your Forgiveness: Move on from Past Hurts and Live Your Best Life

Forgiveness is one of the most powerful things you can do for your own piece of mind. Dr. Faith brings us the whys and hows of forgiving the people who have hurt us the most, in her no-nonsense tone backed by brain science. To forgive is not the same thing as reconciliation, and it's definitely a far cry from being a doormat. Rather, it's an internal process that frees you from holding on to the hurts of the past and allows you to move forward into the future with an open heart.

Author: Faith G. Harper
Binding Type: Paperback
Publisher: Microcosm Publishing
Published: 05/18/2021
Series: 5-Minute Therapy
Pages: 32
Weight: 0.09lbs
Size: 8.50h x 5.20w x 0.16d
ISBN: 9781621066156

About the Author
Dr. Faith G. Harper, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and is proud to be a woman of color and uppity intersectional feminist. She is the Wall Street Journal bestselling author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, boundaries and grief. She is available as a public speaker and for corporate and clinical trainings.Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.