The Rules of Living Well: A Personal Code for a Healthier, Happier You, 2nd Edition

A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.

What are you waiting for?

Author: Richard Templar
Binding Type: Paperback
Publisher: Pearson
Published: 07/25/2023
Series: Rules
Pages: 272
Weight: 0.68lbs
Size: 8.38h x 5.40w x 0.79d
ISBN: 9781292435640
2nd Edition

About the Author
Richard Templar is the author of the international bestselling Rules books. Over 2 million people around the world have enjoyed and now play by Richard Templar's Rules. The complete list of titles is as follows: The Rules of Life, The Rules of Work, The Rules of Management, The Rules of Wealth, The Rules of Parenting, The Rules of Love, The Rules to Break, The Rules of People, The Rules of Thinking, and The Rules of Living Well.