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The Gifts of Compassion Personal Practice Workbook

The Gifts of Compassion Personal Practice Workbook

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This workbook is designed to accompany Stan Steindl's popular self-help book The Gifts of Compassion: How to understand and overcome suffering. Following the same chapter structure as the book, it presents a series of exercises and activities designed to deepen your understanding and practice of compassion for others, receiving compassion from others, and offering compassion to yourself and your own challenges and struggles.

Author: Stan Steindl
Binding Type: Paperback
Publisher: Australian Academic Press
Published: 01/31/2021
Pages: 80
Weight: 0.38lbs
Size: 10.00h x 7.00w x 0.19d
ISBN: 9781925644500

About the Author
Steindl, Stan: - Dr Stan Steindl is a director of the successful private practice Psychology Consultants Pty Ltd, based in Brisbane, Australia, as well as an adjunct associate professor at the School of Psychology, University of Queensland. Stan has provided extensive training and supervision in clinical psychology over the last 20 years. He also has a strong interest in the science and practice of compassion, and the application of compassion in therapy and therapeutic relationships. He is the co-director of the University of Queensland Compassionate Mind Research Group.
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