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The Don't Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed

The Don't Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed

Paperback
Regular price $19.99 USD
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100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat only several affirmations a day will find their lives becoming more calm and less frantic immediately.

Author: Richard Carlson
Binding Type: Paperback
Publisher: Balance
Published: 10/17/2001
Series: Don't Sweat Guides
Pages: 192
Weight: 0.36lbs
Size: 6.50h x 5.54w x 0.48d
ISBN: 9780786887125
Audience: Young Adult

About the Author
During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.
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