The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life

Is joy the icing on the cake of life--or the fuel on which it runs?

Are some people just born happy? Most of us grew up thinking that joy is random and fleeting, instead of something we can actually count on or build our life around. But brain science has revealed that joy is the perfect word to describe the fuel on which our brains run. So how do we live a joy-filled life?

Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory--but written in everyday language--The 4 Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.

Joy is possible. It doesn't have to be a random experience that catches you off guard now and then. Some of the most joyful people have endured unbelievable trauma.

Joy-filled living expands our world. It makes life an adventure and teaches us to live for what is truly satisfying. Discover the skills and habits you can develop that will enhance your very quality of life.

Author: Marcus Warner, Chris M. Coursey
Binding Type: Paperback
Publisher: Northfield Publishing
Published: 05/02/2023
Pages: 192
Weight: 0.4lbs
Size: 6.90h x 5.00w x 0.60d
ISBN: 9780802431394

About the Author
MARCUS WARNER (MDiv, ThM, and Min Trinity Evangelical Divinity School) is the president of Deeper Walk International. A former pastor and professor, he has written on topics ranging from how to study the Bible to spiritual warfare, emotional healing, and leadership. Marcus travels the world equipping people on the front lines of ministry with practical tools for dealing with root issues that keep people stuck and unable to go deeper into what God has for them.

CHRIS COURSEY is an ordained minister, pastoral counselor, published author, and international speaker. He and his wife, Jen, lead and design the THRIVE Training Program that uses brain-based exercises to train leaders, families, and communities in the 19 relational skills and the Immanuel Lifestyle. They are passionate about helping people acquire the skills to make relationships work. Chris and Jen have two boys, Matthew and Andrew.