Power of Focusing: Finding Your Inner Voice

Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.

Author: Ann Weiser Cornell
Binding Type: Paperback
Publisher: New Harbinger Publications
Published: 05/01/1996
Pages: 128
Weight: 0.41lbs
Size: 9.08h x 6.08w x 0.28d
ISBN: 9781572240445

About the Author

Ann Weiser Cornell learned Focusing from Eugene Gendlin, who first discovered the technique. She has gone on to achieve an international reputation as one of the field's leading innovator and theoreticians. She taught at Gendlin's Focusing Institute in Chicago, developed the first workshops for Focusing guides, and now regularly teaches popular workshops throughout North America, Europe, and the Far East. Ann is editor and publisher of The Focusing Connection newsletter and has served as president of the Association of Humanistic Psychology. Ann currently makes her home in the San Francisco Bay Area, where she offers classes and workshops through her organization, Focusing Resources.