Joyful Mornings: Mindful Poems for Inviting Happy Days

Do you feel like your day is a slog before you ever step out the front door? Is morning a time of dread, stress, and chaos in your house? Is "ugh" the first thought that races through your mind when you wake?

Reclaim your mornings and your joy with this delightful pocket guide of mindful poems. Featuring 12 simple steps for infusing your mornings with lightness, love, and ease, this lyrical yet practical book will have you smiling with the sunrise.

Reminiscent of the simplicity of Thich Nhat Hanh's Mindful Essentials book series and filled with the fun and flow of rhyme, the guidance in this happy little book will leave you feeling lifted and inspired. Read it cover-to-cover or open to any page and dive in.

Author Kayla Floyd has spent thousands of hours in meditation and a decade teaching mindfulness, and with this book she offers a unique and accessible way of finding wonder in the everyday.

Grab your copy today, and welcome joy into your morning and your life.

Author: Kayla Floyd
Binding Type: Paperback
Publisher: Kayla Floyd
Published: 01/05/2021
Pages: 88
Weight: 0.16lbs
Size: 6.00h x 4.00w x 0.24d
ISBN: 9781735487038

About the Author
Floyd, Kayla: - Kayla Floyd is a mother and avid meditator who is passionate about mindful living. She writes feel-good books that empower and inspire. Kayla has worked for nearly a decade as an intuitive channel, an energy healer and a meditation teacher helping people manage their energy and transform their beliefs about what's possible. She brings a unique perspective on everyday mindfulness for real people. A graduate of the University of Texas at Austin, Kayla lives in Texas with her husband and daughter. In 2017 she and her family were featured by Dr. Joe Dispenza in his documentary Supernatural Mind for their exceptional healing experience using meditation.Walen, Emily: - Emily Walen has been a visual artist for over 15 years. As an award winning professional photographer, she has photographed many high profile clients, as well as incredible humans across the country. Inspired by beauty in all things, Emily also creates art using various mediums, including collaging with everyday materials. She creates colorful, light-filled pieces with the goal of uplifting both the artist and the viewer, spreading goodness in the world. After traveling nomadically for several years with her family, Emily, her husband, and children, now live in Colorado. When not creating art, she spends most of her time soaking in the beauty of the great outdoors, and finding joy everywhere.