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Firefighter Zen: A Field Guide to Thriving in Tough Times
Firefighter Zen: A Field Guide to Thriving in Tough Times
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"Be brave. Be kind. Fight fires."
That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. As in Zen practice, firefighters are trained to be fully in the moment and present to each heartbeat, each life at hand. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. Every life contains the unexpected and the unwelcome. How you cope with those inevitable events, more than the events themselves, defines the quality of your life. Firefighter Zen is an invaluable guide to meeting every day with your best calm, resilient, and optimistic self.
Author: Hersch Wilson
Binding Type: Paperback
Publisher: New World Library
Published: 08/18/2020
Pages: 264
Weight: 0.6lbs
Size: 7.90h x 5.20w x 0.90d
ISBN: 9781608686889
About the Author
Hersch Wilson is a thirty-year veteran volunteer firefighter-EMT with the Hondo Fire Department in Santa Fe County, New Mexico. He also writes a monthly column on dogs for the Santa Fe New Mexican.
That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. As in Zen practice, firefighters are trained to be fully in the moment and present to each heartbeat, each life at hand. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. Every life contains the unexpected and the unwelcome. How you cope with those inevitable events, more than the events themselves, defines the quality of your life. Firefighter Zen is an invaluable guide to meeting every day with your best calm, resilient, and optimistic self.
Author: Hersch Wilson
Binding Type: Paperback
Publisher: New World Library
Published: 08/18/2020
Pages: 264
Weight: 0.6lbs
Size: 7.90h x 5.20w x 0.90d
ISBN: 9781608686889
About the Author
Hersch Wilson is a thirty-year veteran volunteer firefighter-EMT with the Hondo Fire Department in Santa Fe County, New Mexico. He also writes a monthly column on dogs for the Santa Fe New Mexican.
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