![ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition] by Sorensen, Diana Hill and Debbie](http://freedomliterature.com/cdn/shop/files/img_32dced4f-ecbc-49e1-901b-8accbf999e93.jpg?v=1737294399&width=1946)
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ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition]
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition]
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Acceptance and commitment therapy (ACT) is more than just a therapy-it's a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal, two renowned ACT clinicians offer short, everyday practices from ACT to help readers open up fully to their experiences, clarify what matters to them, and take committed action to live a values-based life.
Author: Diana Hill and Debbie Sorensen
Binding Type: Paperback
Publisher: ReadHowYouWant
Published: 08/16/2021
Pages: 376
Weight: 1.05lbs
Size: 9.21h x 6.14w x 0.94d
ISBN: 9780369387783
Author: Diana Hill and Debbie Sorensen
Binding Type: Paperback
Publisher: ReadHowYouWant
Published: 08/16/2021
Pages: 376
Weight: 1.05lbs
Size: 9.21h x 6.14w x 0.94d
ISBN: 9780369387783
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![ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition] by Sorensen, Diana Hill and Debbie](http://freedomliterature.com/cdn/shop/files/img_32dced4f-ecbc-49e1-901b-8accbf999e93.jpg?v=1737294399&width=1445)